Why is Spirituality Important to Our Well-Being? 081114

Liz Who Motivates

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Last Friday, I was having a very deep dialogue with one of my Twitter contacts about her lotus flower lantern banner background on her profile, Buddhism and Spirituality.

After  more dialoguing,  she proceeded to ask me the question, “Why is Spirituality important to our well-being?” We exchanged more thoughts and found out we were more in sync with our beliefs. I mentioned that I thought would make a perfect blog topic  for further discussion.

For each of us, spirituality is a personal thing and helps us on many levels to explain certain things that societal organized religion cannot. There is nothing wrong with dogma,  ritual and cultural religious customs. They all serve a purpose.

I cannot tell you how to be spiritual, I can only share some of the things that I do on a daily basis to stay sane, grounded, positive, empowered, hopeful, stress and drama-free, responsible, compassionate…

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