Sat AM Report 083014 Day 246a

Liz Who Motivates

Sat AM Report 083014 Day 246a: Saturday Salutations to all! Gratitude List. AM Chanting. Morning routine. Chores. Errands.Got a good night sleep. Prepping for gosho/study portion. Good orderly Direction/a meeting. Some work later. Relaxing. BFAST: 45g/15g. EXERS: Stretches, gen. squats, walking and other exercises, chores. Make this Saturday a stupendous one!

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